As i'm using left overs I don't have stir fry strips of meat so I had to cut my beef into strips, and then put in a wok covered in oil at a medium heat, also put in your prawns too. Then add salt and pepper.
Next up add a good sprinkle of garlic granules, and add a good amount of soy sauce, enough for it to incase the meat and fish. Then add a fish and chicken stock cube to the mix.
This is now a good time to put your rice on a boil, next add broccoli, chilli flakes, sliced peppers and several shakes of ground ginger.
Keep stirring and cooking the stir fry until the rice is ready and then serve!